A running program circling the Imperial Palace, the center of Tokyo
We will provide a running plan that aligns with a participant's skill level, conditioning, age, and gender
Born April 17, 1976
A top-level instructor, with several certifications from organizations such as the NSCA-CSCS, and is a running science certified trainer
*Please refer to the Additional Options if you prefer a translator in a language other than English.
We will provide a running plan specialized for you based on a questionnaire survey
Using our members-only running facility located across from the Imperial Palace moat, the ""Run Pit,"" participants can experience Imperial Palace running under the instruction of top-level instructors. Runners will be asked to fill out a survey sheet prior to participation, and will be provided with a running plan that aligns with their skill level, conditioning level, age, and gender.
We have a wide range of plans available, not only for beginners, but for women, experts, and seniors as well. And of course, we can also put together a customized plan just for you. Each program requires about 2 to 3 hours, and allows for a thorough and detailed training regimen.
Plan1:Beginner programStart time of the running program
Start time will be adjusted at participant's preference (start time will be adjusted in accordance with the program theme, running course, and hotel of stay)
9:00 Interpreter guide will pick up the participants at the lobby of their hotel for a fee if requested (separate charge, optional)
10:00 Meet at Run Pit
12:00 End at Run Pit
13:00 Interpreter guide will pick up the participants at the lobby for a fee if requested (separate charge, optional)
・Duration of the running program
・two to three hours are expected per program (duration will be adjusted in accordance with the program theme, participant's stamina/level)
*Coach will confirm with participants on the day of the event.
・An interpreter guide of your preferred language can be arranged for a fee during the tour/transportation.
・A reserved bus to and from your hotel or your preferred location can be arranged for a fee.
Please choose your Plan